Yoga is the art of living life. Know how?

Yoga is the art of living life

Does art of living teach yoga? Art of Living offers several stress-elimination and self-development programs based on breathing techniques, meditation and yoga. What is Yoga? If you thought that it was all about bending and twisting your body in odd shapes, it’s time to rethink. Yoga is much more. In very simple words, giving care … Read more