Sleeping foot operation – Due to modern lifestyle, obesity has become a global problem. Anyway, most of the people are going through this problem due to the lockdown. The digestive system has become weak due to constipation, dyspepsia or excessive eating and drinking and due to which the immune system has also become weak. The … Read more
Covid 19:7 ways to avoid corona yoga 7 ways to avoid corona yoga -The best way to avoid the coronavirus epidemic is to apply a good mask, wash your hands frequently, keep you two yards away and increase your immune system. If you do not do this, then all measures are in vain. Here are … Read more
How to live life in this corona crisis How to live life in this corona crisis -The coronavirus is indeed deadly, but people infected with it have also recovered. If you have stopped meeting people and going to a crowded area, then this is the biggest defense. It is also necessary to apply masks and … Read more
People are adopting these 7 measures to increase immunity 7 measures to increase immunity -At present, wearing vaccines, wearing masks, keeping two yards, washing hands frequently and keeping your immune system strong is considered the right way to avoid epidemics like the Kovid-19 coronavirus. People are adopting many measures to strengthen immunity. We recommend that … Read more
How oxygen level increases with Pranayama – Expert Advice How oxygen level increases –It is better to take care of health during the corona period. In this bad phase, when the machines of the gym are shut down, they have started incorporating the old method of yoga in their daily routine. Can yoga/pranayama increase oxygen … Read more
Surya Namaskar to children in lock down Surya Namaskar –The second wave of coronavirus is quite dangerous. Every effort is being made to avoid this. Till now, youth, adults and old men were being alerted to prevent the disease. But in the coming third wave, children are also expected to be affected. Although it is … Read more
There are many stages of a yoga bath. Taking bath according to yoga once in a month keeps the body fresh and young again, and it eliminates fatigue, anxiety, diseases, bereavement, depression, wrinkles etc. Nowadays its prevalence in yoga resorts has increased, but you can do it at home if you want. Why should you … Read more
Pandemic Time | No matter how phlegm gets out of these 2 yoga actions Pandemic Time –The purification actions are very important in Hatha Yoga. Prominent among verbs are neti, dhoti, Basti, kunjar, nyoli, trataka, etc. With the practice of the above actions, the entire body is purified. When any type of dirt cannot make … Read more
Perform this yoga to increase lung function and oxygen levels during the Kovid-19 era. lung function and oxygen level – Coronavirus infection weakens the lungs. In this era, where it is necessary to increase immunity power, it is also important to keep the lungs safe and strong and the most important is to increase the … Read more
5 surefire ways to increase immunity -Increasing immunity is of particular importance to avoid the epidemic called coronavirus. Many people take many remedies for this. The coronavirus is indeed deadly, but thousands of people infected with it have also recovered. If you have stopped meeting people and going to a crowded area, then this is … Read more