How oxygen level increases with Pranayama

How oxygen level increases

How oxygen level increases with Pranayama – Expert Advice How oxygen level increases –It is better to take care of health during the corona period. In this bad phase, when the machines of the gym are shut down, they have started incorporating the old method of yoga in their daily routine. Can yoga/pranayama increase oxygen … Read more

14 amazing benefits of taking a yoga bath

yoga bath

There are many stages of a yoga bath. Taking bath according to yoga once in a month keeps the body fresh and young again, and it eliminates fatigue, anxiety, diseases, bereavement, depression, wrinkles etc. Nowadays its prevalence in yoga resorts has increased, but you can do it at home if you want. Why should you … Read more

Adopting yoga defecation does not cause serious disease in any way

Adopting yoga defecation

Adopting yoga defecation does not cause serious disease in any way Adopting yoga defecation –The first ‘defecation’ is mentioned under the appendages of ‘Niyam’, the second part of yoga. Due to the absence of defecation, the body and mind become afflicted with disease and bereavement and the person reaches near death. Defecation refers to the … Read more