Category: Yoga
World Yoga Day 2021: We know the importance of yoga while at home
World Yoga Day 2021 -The lockdown was imposed on 25 March 2020 in India due to Kovid 19 Corona virus which ran till 31 May 2020 and then the unlocking process […]
Yoga is the art of living life. Know how?
Does art of living teach yoga? Art of Living offers several stress-elimination and self-development programs based on breathing techniques, meditation and yoga. What is Yoga? If you thought that it […]
Sleeping foot operation: belly will disappear and food will start to be digested
Sleeping foot operation – Due to modern lifestyle, obesity has become a global problem. Anyway, most of the people are going through this problem due to the lockdown. The digestive […]
World Yoga Day 2021: Know the 7 major types of yoga
World Yoga Day will be celebrated on 21 June 2021. Earlier we had told that there are 84 yoga asanas but how many types of yogas are there? Come know […]
30 minutes of meditation will change your brain
30 minutes of meditation will change your brain The practice of meditation has increased in the world. By meditating your memory increases, the mind remains calm and many types of […]
Perfect yoga to remove forehead folds
Perfect yoga to remove forehead folds –With age, the body starts spreading and wrinkles also appear on the face. Lines also appear on the skin on the forehead, which is […]
People are adopting these 7 measures to increase immunity
People are adopting these 7 measures to increase immunity 7 measures to increase immunity -At present, wearing vaccines, wearing masks, keeping two yards, washing hands frequently and keeping your immune […]
Health: 5 benefits of lemon in hot water
Health: 5 benefits of lemon in hot water. You like to drink tea, coffee, milk or green tea in the morning, but if you drink hot lemonade, you will get […]
Eat cucumber every day, know 20 benefits
Eat cucumber every day, know 20 benefits Along with keeping the body hydrated, the beauty of the skin is a treasure of many priceless properties. 1. The main feature of […]
How oxygen level increases with Pranayama
How oxygen level increases with Pranayama – Expert Advice How oxygen level increases –It is better to take care of health during the corona period. In this bad phase, when […]